Thursday, March 1, 2012

Walk back into your old swimsuit: an 8 week program to get fit for the summer!

Friday, March 9th, 2012
Time: 12pm-12:50pm
Location: Medical Center Track
Rain Location: Simon Rec Indoor Track

Why Attend???
-Learn how to create a walking program
-Discover proper warm-up and cool-down techniques
-Practice proper posture and breathing while walking
-Learn what shoes fit you best!
-Get your questions answered!

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